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On sexercise: is sex really good exercise?

How brilliant is sex as a form of exercise? I’ve always been sceptical of cheesy articles that claim you can burn off your Christmas dinner with a little bit of sexercise. The claim is ridiculous for obvious reasons: not only does every couple have different sexual preferences, but even in a couple your tastes change from week to week depending on your mood. Sure, you might burn 300 calories with one particularly rigorous shag, but if the next night involves a quickie in which you lie back and think of England while your partner (or partners) put in all the work, you’re unlikely to have burnt off so much as a sprout or two.

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