I hate my sofas. I hate them with every single fibre of my being. I hate them more because I should have anticipated the problems I have had with them, and left them to rot in Marks and Spencer where they belonged. With their shitty sleek design and their evil spindly legs. And their squeaky, ill-placed, uncomfortable cushions.

I cannot fuck on my sofa. And although this might sound like an entitled whine (it is), I want you to be able to learn from my mistakes if you can. Never ever ever buy a sofa you cannot fuck on.

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I’ve lost count now of the number of exes I’ve stared at across a pub table and thought ‘God, I wish you were inside me right now.’ Chances are if I’ve fucked you once I’ll probably be up for another go, and having a casual pint with you and discussing your job/wedding/newborn baby is not going to do anything to help distract me from the fact that I once tasted your dick and it was goooood. But this isn’t about ex-lust, it’s about getting over your ex. It’s about the feeling you get when someone amazing has gone, and it feels like nothing will ever fill the cavernous, throbbing hole bored straight through your heart.

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If I’m certain of anything about myself it’s this: I am a fucking nightmare. Anxiety means I am constantly examining every detail to see what might be right and wrong with my life. No – scratch that – every detail of what might be wrong. What’s right gets dumped on the ‘finished’ pile, and rarely given more time than a cursory ‘hooray’ before it’s time to move onto the next thing. Leaving my brain free to focus on unpaid bills, people I may have offended, and a mountain of relationship insecurity on the side.

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Most of the ones that got away did so because of timing.

Paul (not his real name, but he looked like a Paul. Or a Peter. Or a Stephen – with a ‘ph’ not a ‘v’) will never know just how perfectly wrong his timing was.

I met Paul in a beer garden. Again, most of the ones that got away escaped from beer gardens. Or pub lounges, if the weather was shitty. Metaphorically slipping out of the window when I was busy fucking someone else in the toilet.

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Let’s talk about sacred sex, via the medium of delicious toast.

I don’t think bread is sacred. But that doesn’t mean it isn’t sacred to you. Some of you might do the church thing, for instance, where you kneel at the altar and the priest gives you either the literal body of Christ or something representative enough that to pop it in the toaster would be sacrilege. Judaism has some pretty cool sacred bread stuff too, if I remember right from R.E. classes. Or if you observe Ramadan and eat bread during iftar, then as you chew you might marvel in the wonder of what God does for you/is to you/means to you, and have a nice spiritual moment.

I don’t have a bread ritual, though – I tend to just toast it, butter it, then eat it standing up in the kitchen.

Roughly the same applies with sex.

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